About Us
At Balance Coaching and Consulting, our core principles revolve around Clarity, Motivation, and Reflection. We firmly believe in the power of these pillars to drive personal and professional growth, enabling individuals and organizations to thrive.
Clarity serves as a guiding principle that shapes our actions and decisions, aligning us with what truly matters. SMART goals provide a structured approach to setting specific, measurable, achievable, relevant, and time-bound objectives. Vision boards visually capture our aspirations, igniting motivation and focus. Thought writing acts as a powerful tool for self-reflection, fostering personal growth, emotional well-being, and deeper self-awareness. Together, these practices empower us to lead purposeful lives and manifest our dreams.
Motivation plays a vital role in determining happiness. When I hire people, I consider the range of things that bring them joy. It's a simple equation: if their interests are limited, they'll smile less frequently throughout the day. And fewer smiles mean fewer genuine dopamine hits. While some find happiness only in significant events like marriage, extravagant purchases, or winning championships, these occurrences are rare in a lifetime. To truly embrace life's daily grind, it's essential to find happiness in the little things. Otherwise, navigating the realities of human existence becomes challenging
Reflection provides valuable opportunities to contemplate our desires for the future, strategically plan our actions, and align our short-term goals with long-term aspirations. Meditation and mindfulness involve letting go, trusting oneself, and being fully present. It's important to focus on the future rather than dwell on the past. Embracing silence allows for self-reflection and the appreciation of life's simple joys. Slowing down the mind through techniques like self-visualization therapy and setting clear goals helps improve memory and overall well-being. By directing our energy toward what we want, practicing reflection, and making long-term plans, we can create positive momentum in life. Rather than relying on rare opportunities, incremental progress on a daily basis leads to growth.
Our Journey
Life is a non-linear journey, and my career has encompassed various chapters. It all began with my passion for helping individuals with Autism as a young behavioral therapist. I was fascinated by the challenges they faced and was determined to make a difference. From there, I gained valuable experience working at a residential facility, witnessing firsthand the consequences when systems fail and children are left behind. This experience highlighted the importance of finding effective solutions and providing the support necessary for success.
Motivated to have a more direct impact, I took a leap of faith and started my own in-home company. This allowed me to work closely with families and develop personalized interventions to meet their unique needs. The satisfaction of seeing progress and positive outcomes further fueled my drive. As opportunities continued to arise, I transitioned to clinic-based care, expanding my reach and overseeing a company with multiple locations, a dedicated staff of 100, and a client base of 100 as well. This phase brought its own set of challenges, but also great rewards in terms of the impact we were able to make on a larger scale.
Eventually, I made the decision to sell the company and embark on a new chapter in my career. This next phase focused on writing, coaching, and consulting, as well as acquiring certifications in Executive Coaching and Lean Six Sigma Black Belt. It was a time of personal growth and exploring new avenues to make a meaningful impact. Throughout my journey, I've faced doubts, made mistakes, and learned valuable lessons along the way. But one thing remains constant: the belief that investing in oneself is the most important investment of all. If you find yourself at a crossroads, contemplating your current chapter or preparing for the next one, we are here to be your trusted guide, providing support and guidance along your own unique journey.
Founder - Micheal Conteh
Board Certified Behavior Analyst (BCBA) # 1-09-6455
Black Belt Six Sigma (SSBB) #22,136
Professional Certified Coach (PCC)
20+ years experience in the field of ABA and previously owned company for 13 years, growing to 3 extensive facilities serving 1,000+ children
Provided supervision and mentorship for 30+ Behavior Analyst, Speech Pathologist, and Occupational Therapist and has trained 1,000+ staff to improve professional and leadership skills
Started a nonprofit for 7 years, providing resources to parents with special needs children
Spent 1 year at a residential program for young adults with extreme behavior
Spoken to Houston police academy cadets about special needs de-escalation techniques
Trained employees at NASA for Six Sigma green belt certification
